Lately I have been seeing not only commercials for different kinds of milk, but also commercials for “this milk” against “that milk”. Personally I enjoy 2% organic cow milk and almond milk. And in India, the beautiful country from where my family originates, they drink deliciously healthy buffalo milk. They make yogurt with buffalo milk as well and I absolutely love it. I tried soy milk once and enjoyed the taste, but had an allergic reaction.
Below is an article comparing the different kinds of milk. Drink up and enjoy!